Fox Pilates

rebalancing body and mind
32 South Main, Suite 6, Heber City  84032

See what Pilates can do for you?

Call the studio today!

What is Pilates?

Pilates is a system of exercises designed to improve strength, flexibility, and posture. The coordinated movements also enhance mental and physical awareness and can help prevent injuries.
Samantha
Owner/Certified Instrctor
After being diagnosed with breast cancer in 2008, I knew that my recovery using Pilates was going to change my career path. I reloacted to Toronto, Canada to train at the STOTT Pilates corparate headquarters. After a year of study abraod I returned home certified as a STOTT Pilates Insructor, Injures and Special Populations, Athletic Conditioning, Barre, and Fascial Fitness Movement. In addition I am a ACE Personal Trainer, TRX Suspension Instructor and a Cancer Exercise Specialist with CETI.
Fox Pilates is a boutique Pilates studio located in the heart of the Heber Valley. Our welcoming and professional environment allows you to concentrate on connecting the mind and the body. We focus on the goals and the needs of each individual person whether it be strength and flexibility, sports specific taining, pain reduction, rehabilitation, breast cancer recovery, and much more. We offer private and semi-private instruction which are booked by appointment only. Or create your own small group of three with friends and family. Fox Pilates is a fully equipped STOTT Pilates studio with Reformers, Cadillac Trapeze Table, Pilates Chair, Lader Barrel, Jumpboard, Zen-ga (vinyasa flow yoga) and TRX.
Pricing Private Single Private session: $70 10 Private sessions: $630 20 Private sessions: $1,155 Semi-private Single Semi-private session: $45* (per person) 10 Semi-private sessions: $385* (per person) 20 Semi-private sessions: $700* (per person) * If a semi-private session is scheduled and only one participant shows, they will be charged the difference for a private session. 10 session packages expire in 3 months 20 session packages expire in 6 months

Pilates is for every body!

Our mission is to bring fun and challenging Pilates workouts to our community. Providing a safe and non-competitive environment to grow and inspire each other.

What Our Clients are Saying About Us

  • Knee Replacement
    "My knee replacemnt surgery rehabilitation was dramatically enhanced and shortened thanks to Samantha's diligent programing. My new knee is better than the original due to Samantha's hard work!"
    – CZ
Monday - Thursday 8:30AM - 5:30PM Friday 8:30AM -2:00PMSat 10:00AM - 2:00PM By Appointment Only